First....haven't really felt any different (2 whole days in, you know, expecting a miracle!) but I can tell you that I'm not feeling deprived or depressed. I'm actually having very satisfying, fulfilling meals. I have been hungry at times but this is because I'm used to grazing all day and my grazing food has been eliminated. But it's a normal hunger and not my usual "I've got to have something horrible for me right this minute" kind of craving that I'm used to. And while I got up to pee about 40 times last night (thank you, iced tea!), I never once wandered to the kitchen for a snack. Yes, I used to eat in the middle of the night because I had a gnawing hunger in my gut....of course, I usually picked something full of gluten (like club crackers) and just kept the vicious cycle going. So hopefully, that gnawing will cease (taking with it the middle of the night snacking).
Today's food: (drank iced tea all day)
Breakfast:
-cup of fresh fruit (cantaloupe, strawberries, blackberries)
-cinnamon/sugar pecans
Lunch: (seriously YUMMY!)
-leftover steak and mushrooms (sauted in olive oil with sprinkle of garlic salt)
-baked potato with butter
Snacks:
-mini bag of M&Ms
-cinnamon/sugar pecans
-Dubble Bubble gum
Supper:
-baked tilapia marinated in Dole Orange Pineapple Banana juice (don't laugh - it was good and I didn't have any lemon juice in the house!)
-cubed potatoes, roasted in olive oil with garlic salt
-corn and peas (as requested by M - yes, my 4-yr-old LOVES peas and corn!)
-broccoli
Those brownies look delicious. Today, when I went grocery shopping, I noticed that Kroger had made some changes. All through the store, there were little tags under the prices that said what things were gluten free. They had it in the cereal aisle, the chip aisle, the baking aisle... It makes it much easier. I'm very happy that they're realizing how common this is becoming.
ReplyDeleteI really hope this helps your gut feel better!